Training with Sensei Cristina Finta, 4 December 2019

Training with Sensei Cristina Finta, 4 December 2019

We’re pleased to be welcoming back Sensei Cristina Finta, 4th Dan. She has won an impressive number of medals and trophies in her competition career. In this class she will focus on how to generate kime in your karate techniques.

“Kime” is a Japanese term, from the verb “kimeru” meaning to decide. In karate, it is used to refer to focusing your techniques, to keep relaxed and then tense your muscles at just the right time when striking to generate power. This is one of the reasons why karate allows smaller people to defeat bigger people.

This is in place of our regular junior / senior class. The usual price of £7 for those who pay as they go (and guests) and included for those who pay Wednesdays upfront.

**Note the new date. Moved to avoid diary clashes**

Wednesday, 4 December 2019, 6.30pm, Meridian Sports & Social Club, Charlton Park Lane, Charlton, SE7 8QS More

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