For the third year in a row we gave a karate demonstration at the Greenwich Millennium Village Summer Fayre. It involved a run through of team kata, Heian Shodan, Heian Sandan and Bassai Dai. We then did a bit of partner kumite, followed by punching and kicking the strike shield. And we gave out flyers … Continue reading Karate demo at GMV Summer Fayre, 13 July 2019
Training with Sensei Neil Jerome, 6 July 2019
Sensei Neil was back as our guest instructor again on 6 July in Greenwich
Special kata course with Sensei Bob Rhodes, 3 July 2019
Sensei Bob is a renowned master at kata and he ran a special kata course for us.
Training with Sensei John Parnell, 15 June 2019
We were delighted to host Sensei John Parnell, 6th Dan, again as our guest instructor. This is the third time he has visited us. He took our regular all grades class followed by a senior class. The classes focused on developing speed. Karate is dynamic but when we learn something for the first time we … Continue reading Training with Sensei John Parnell, 15 June 2019
Training & grading with Sensei Bob Rhodes, 1 May 2019
We were delighted to host Sensei Bob Rhodes, 8th Dan once again for a training and grading on Wednesday 1 May 2019. Sensei taught for about 75 minutes and got everyone to run through their syllabus in preparation for the grading. He pointed out that there is a danger of being swept if your stance … Continue reading Training & grading with Sensei Bob Rhodes, 1 May 2019





